About Me

I’m Long Term Care, a practicing Mindfulness Coach since 2000. My meditation journey sprouted from my desire to become healthier and more mindful. Meditation has transformed me into a more positive, productive, and peaceful person, and I can’t wait to share its benefits with you.

My techniques are simple and easy to integrate into daily life, no matter how busy you are. I have helped hundreds of people from all backgrounds and skill levels. Join me today to start your transformation journey.